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I Noticed A Difference

Including allergies, diet, recipes, allergy testing, anti- and probiotics, asthma, make-up and environment

I Noticed A Difference

Postby nknjmes » Wed Aug 27, 2014 11:05 pm

After my last annual physical it was noticed that my blood sugar was on the rise, so I went to a naturopathic physician who put me on a paleo diet 80% of the week. No bread and grains including pasta, rice and corn 80% of the week. About a month later my blood sugar was back to normal levels but I also noticed that my chronic eczema on my hands had almost completely gone away. I'm not sure if it is gluten intolerance or a wheat allergy but cutting this from my diet made a huge difference for me. It took about a month before I noticed it but it looks like breads and grains and/or stress are my eczema triggers.
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